A new campaign has been launched to help young people, parents and carers, coaches and club volunteers understand the importance of energy, nutrition and wellbeing in aquatics.
Fuel up and feel great – that’s the heart of this campaign. It’s about helping everyone understand that low energy can affect how a young person feels, trains or plays – and that tiredness, grumpiness or taking longer to recover isn’t a weakness; they may just be signs that you need more fuel, more rest or your body is changing.
Click the image below to find out more…
